It has been a tense few weeks in the UK. The country's ugliest and most violent racism has been on full display. I feel ashamed and sorry.
Nobody should be made to feel unsafe in their community. You should be able to travel without being harassed. You should be able to worship in peace. You should be able to trust in the police to protect you. You should not be vilified for seeking safety from violence or deprivation.
This week I have donated to the Anthony Walker Foundation and Stand Up To Racism. Both of these organisations do fantastic work combatting racism and hatred. Here are their websites if you'd like to know more about them:
I hope it goes without saying that if you are a refugee, an immigrant and/or a person of colour, you are welcome in my therapy space just as you should be welcome anywhere. However, if you would like to access specialised support, you may wish to look at the sites below:
All the best, stay safe!
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